Amount of Lysine in Peanuts, valencia, oil-roasted, with salt

Legumes and Legume Products

In 100 g (Grams) of Peanuts, valencia, oil-roasted, with salt there is 0.971 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peanuts, valencia, oil-roasted, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Peanuts, valencia, oil-roasted, with salt

Peanuts, valencia, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, valencia, oil-roasted, with salt are listed below.

Water 2.12 g 2.12%
Energy (calorie) 589 kcal
Energy (joule) 2464 kJ
Protein 27.04 g 27.04%
Total lipid (fat) 51.24 g 51.24%
Ash 3.29 g 3.29%
Carbohydrate, by difference 16.3 g 16.3%
Fiber, total dietary 8.9 g 8.9%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.65 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 319 mg 0.32%
Potassium, K 612 mg 0.61%
Sodium, Na 772 mg 0.77%
Zinc, Zn 3.08 mg
Copper, Cu 0.838 mg
Manganese, Mn 1.721 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg

Nutrients in Peanuts, valencia, oil-roasted, with salt